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Seane Corn - Boston Yoga Journal Conference
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The practice of Yoga
is an extraordinary means
to achieve physical
and mental well being.
"I believe I will hold today as one of the best days of my life
for so many reasons -
inspired by you and your gift and your school!"
Pam Foss, Osterville, Kind Yoga TT, 2009
"Once again, great Yoga class.
You are a natural at teaching--your smooth, easy to understand delivery, coupled with just the right amount of humanity, sense of humor and humility. I will be back!"
Jane S., Marstons Mills
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Kind Yoga Teacher Training
200 hr. Yoga Teacher Certification
Registered with Yoga Alliance
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Next Session begins
September 17, 2010
Call for an application today
508-428-8635
To receive a brochure or request information
click here!
Featured in Cape Healing Arts Magazine, download your copy here!

Congratulations!!! Graduating Class 2010
Basic Yoga Teacher Certification -
200 hours
At Centerville Yoga and Wellness
Yoga Alliance Registered School
for more information
or a free brochure send an email to
kovanda (at) kindyoga.com
(please note to replace(at) with @ symbol above- this prevents spam)
Creating greater peace and harmony
within ourselves,
extending that peace to our communities
and the world,
the practice of Yoga is
so much more than a pose...
it's a journey
Yoga Teacher Training
and Certification
Cape Cod, MA
200 Hours
Have you have dreamed of
teaching yoga?
In this comprehensive training,
you will study many aspects of Hatha Yoga in detail. This includes: asana (postures), breath (pranayama), meditation, yoga philosophy, and the opportunity to be with great company in the circle of friendship. Come join us for this immersion
into the foundations
and therapeutic applications
of Hatha yoga.
Do you want to
deepen your own understanding
and practice of yoga?
By giving you a solid foundation,
the course prepares you for the
lifetime journey of becoming an extraordinary yoga teacher.
"Words can't express how fulfilling
this experience has
been for me
- and more to come!"
Janet Hartman, YTT 2009
Weekly classes at Centerville Yoga and Wellness Center
If you are interested in joining us on this journey to the essence of Yoga, please preregister early since sessions tend to fill up.
Contact Diane Kovanda for more information about teacher training at Centerville Yoga and Wellness Center: 508.428.8635
Investment: $2500 ~ payment plan available ~ Consider this Teacher Certification as an investment in your whole health - body , mind, and soul. Follow your heart, practice what you need to learn, and truly share your passion for yoga with others.
Let your work be in line with what you love.
"As layoffs loom and pensions plummet,
more people are unrolling their yoga mats
and polishing their poses to find flexibility and sanity
amid the financial chaos.
Yoga Classes are thriving." Reuters, Jan. 2009
Next session begins Friday September 17th 2010
6:45-9:45 ~ Weekly Tuesday Evening 3 hour classes Including Five Weekends All weekends include ~ Friday Evening 6:00 - 9:30,
Sat. and Sun. 8:30-5:30 Additional 6 Friday Evenings: Fridays: 6-9:30:
Recommended Reading:
Yoga as Medicine, T. McCall, MD,
Yoga Sutras, M. Stiles,
Yoga Anatomy, L. Kaminoff,
Yoga Teachers Toolbox, LePage
Teaching next session:
C. Patty Fater, MD ~ healing energy medicine; FaterMD.com
Kumara Sidhartha, MD ~ anatomy, physiology and nutrition;
Lama Migmar Tseten, ~ Compassion Meditation; lamamigmar.com
Jennifer Rasmussen, BA, RYT, ~ yoga
Alexandra DeOnis, RYT, ~ yoga sutras and asana;
Linda Harmon, M.Ed., RYT, ~ fascia, anatomy and gentle yoga;
Dana Moore, MA, founding member of the Trauma Center Yoga Program and a faculty member of the Trauma Center Professional Training Institute
Jack Adams, Ph.D., ~ yin yoga; skeletal differences, kindness
Olivia H. Miller, MS, author of the Yoga Decks and Essential Yoga, ~ therapeutic effects of laughter; OHMworks.com
Zack Dixon, BA, Iyengar Yoga Teacher, ~ principles of alignment; yogawithzack.com
Lori Martin, BA, ~ core health;
Kathleen Viola, RYT, ~ integrated yoga;
Diane Kovanda, M.Ed., ~ teaching methodology, asana, meditation and breathing techniques.
(Guest teachers and dates subject to change
due to availability and weather)
Investment: $2500 ~ payment plan available ~
Consider this Teacher Certification as an investment in your whole health - body , mind, and soul. Follow your heart, practice what you need to learn, and truly share your passion for yoga with others. Let your work be in line with what you love.
What People Are Saying about Kind Yoga Teacher Training:
Over the last 26 years I have watched yoga unfortunately becoming a Type A commodity. I have witnessed many injuries happening in the name of yoga. My colleague Diane Kovanda has created a miracle on Cape Cod: Kind Yoga Teacher Training: my dream come true.
Diane Kovanda's Kind Yoga Teacher Training is everything I would want in a training. Were I a new student in yoga or a yoga trainee today, Kind Yoga would be my practice and Diane would be my teacher. Why? Because Diane understands compassion, she is METTA, loving kindness.
Diane's training is brilliant, her teaching methods are delightful: a combination of intelligence, passion, caring, understanding. She invites wonderful visiting teachers to round out the curriculum, such as Dr Kumara Sidhartha. The trainees truly get a remarkable 200 hour teacher training.
I could NOT be happier for Cape Cod. I could not be happier for the yoga community. Diane Kovanda's Kind Yoga is a gem. Megha – Nancy Buttenheim, MA, E-RYT,
Creator and Founder: Let Your Yoga Dance®
Director: Kripalu Yoga Teacher Training, Kripalu Cener
Faculty: Nosara Yoga Institute, Guanacaste, Costa Rica
www.letyouryogadance.com
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" Of all the classes we had during our Kripalu Yoga Teacher Training, yours stand out most in my
mind and heart!"
Tracy Palmateer, Kripalu YTT

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Ongoing Hatha Yoga Classes
All of Diane's classes are moderate hatha yoga, based in the Kripalu tradition, with a sense of flow, focus on classic yoga poses, breath, and mindfulness. We will work with yoga asanas which create
strength, flexibility and focus.
We will not be practicing power yoga or headstands,
the temperature in studio is moderate.
Centerville Yoga and Wellness
1600 Rt. 28, Bell Tower Mall
Tuesdays 5:15 - 6:15 pm- beginners
Thursdays 5:30 -6:45 pm- moderate
www.centervilleyoga.com
Yoga Teacher Training
Now enrolling for Sept. 14,2010
Call Diane to register for classes:
508-428-8635
NEWS FLASH!!
Free Community Yoga
beginning May 19th, then ongoing
A pure and simple hour of yoga to
breathe and stretch
Strengthen your mind, body and soul!
Get rid of your stress!
Every Wednesday morning
8 am to 9 am
at the new Hyannis Youth
and Community Center,
Bearses Way, Hyannis, MA
We supply the mats
Just bring yourself
Best of all – it’s FREE!
Beginners Welcome!!
No Membership needed.
508-428-8635 |
 
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