Yoga Classes
and
Personal Yoga Instruction
Vision:
Optimal Health
Strength, Clarity, Relaxation
Workshops in
Laughing Yoga
with Diane
Laughter is good medicine.
Yoga is good for the body, mind and soul: combine the two and joyful healing occurs. Laughter exercises and yoga breathing are combined to lift your spirits. Health benefits include reducing stress and boosting your immune system. Come prepared to laugh and have fun, no sense of humor required.
Laughing Yoga on the Carousel with
Olivia and Diane
sunday
10-26-08
Heritage Museum and Barnstable Land Trust Benefit
Contact Diane for locations and times, or to schedule your own class.
"Diane, There is such a peace about you. Another great class last night! I slept like a baby. Thank you, thank you!
" Lina
Yoga Class Schedule |
Ongoing Hatha Yoga Classes *Osterville Fitness & Wellness Center *Centerville Yoga and Wellness Yoga Teacher Training - 6 Month Class Call Diane to register: 508-428-8635
Yoga Classes with Jack Adams: Sandwich Community Schools Centerville Yoga and Wellness See Myspace.com/jacksyoga
“I come to yoga because it “re-members” me – putting body, mind and spirit back together again. But what I notice most is that when I leave, I have to adjust the rear-view mirror in my car, for I sit that much taller in the seat. Thank you.” |
Fees: $10 -$15 depending on Location
Ask about series Discount.
All of Diane's classes are moderate hatha yoga, based in the Kripalu tradition, with a sense of flow, focus on classic yoga poses, breath, and mindfulness. We will work with yoga asanas which create |
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Relax - Recharge - Renew The practice of Yoga
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© 2003-2007 Diane Kovanda