meditation
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Yoga Teacher Training and Certification

Yoga Classes

Personal Yoga Instruction

Vision:

Optimal Health

Strength, Clarity, Relaxation

 

 
"You must be the change you wish to see in the world." Mahatma Ghandi
   



Become a Certified Yoga Teacher
Basic Yoga Teacher Certification -
200 hours
At Centerville Yoga and Wellness
Yoga Alliance Registered School
call for more information
508-428-8635
Please click here for free brochure or to email us


"The teacher training is phenomenal, no matter where you are on your journey, the course has allowed me to be part of a wonderfully supportive group while learning the foundations of yoga." Stacey Horton, YTT graduate


Moon Salutation from Diane Kovanda on Vimeo.

What I learned from you was the essence of how to be a yoga teacher - to really embody it. I learned that I am truly capable of accomplishing my goal - to LIVE my yoga. I also learned that I am stronger in so many ways than I ever thought.
Candice Dunn, YTT graduate

Creating greater peace and harmony
within ourselves,
extending that peace to our communities
and the world,
the practice of Yoga is
so much more than a pose...
it's a journey

Yoga Teacher Training
and Certification
Cape Cod, MA

200 Hours


Have you have dreamed of
teaching yoga?

In this comprehensive training,
you will study many aspects of Hatha Yoga in detail. This includes: asana (postures), breath (pranayama), meditation, yoga philosophy, and the opportunity to be with great company in the circle of friendship.
Come join us for this immersion into the foundations
and therapeutic applications
of Hatha yoga
.

Do you want to
deepen your own understanding
and practice of yoga?

By giving you a solid foundation,
the course prepares you for the
lifetime journey of becoming of yoga teacher.

Weekly classes at Centerville Yoga and Wellness Center

New session begins Sept. 2009

If you are interested in joining us on this journey to the essence of Yoga, please preregister early since sessions tend to fill up.


Contact Diane Kovanda for more information about teacher training at Centerville Yoga and Wellness Center: 508.428.8635

Notes from students in Yoga Teacher training:

I just can't express my joy and gratitude enough, this training has changed my life. Diane helped me to bring my yoga practice inward - to find out how my body is responding to yoga beyond how a posture looks or whether I am properly aligned. Diane is an amazing teacher, she comes with vast experience and knowledge, and things that can't be taught such as grace, compassion and a truly loving spirit.
Kristy Maguire, YTT graduate kristy tree pose

"I just want to tell you how much I enjoy our Tuesday nights together! I learn so much from each of you every week! I especially enjoy the small break outs where we each get to teach a pose or two. Last night I learned new things from both of the other folks in our group about poses I'd been doing all along. I also find teaching each other is not as scary, since you're all so wonderfully supportive. ;)" Kimberly Amaral, Marstons Mills

Last night was a very cool class.  It's beautiful how much we are there for each other.  It's so much because of how you lead the way. The worlds a much sweeter place with you in it. I love the way you use your power of suggestion to create such a safe environement. Leslie Chizek, YTT graduate
 

 

 " Of all the classes we had during our Kripalu Yoga Teacher Training, yours stand out most in my
mind and heart!"

Tracy Palmateer, Kripalu YTT

kristy

Yoga Class Schedule

Ongoing Hatha Yoga Classes

All of Diane's classes are moderate hatha yoga, based in the Kripalu tradition, with a sense of flow, focus on classic yoga poses, breath, and mindfulness. We will work with yoga asanas which create
strength, flexibility and focus.
We will not be practicing power yoga or headstands, the temperature in studio is moderate.

Centerville Yoga and Wellness
1600 Rt. 28, Bell Tower Mall

Tuesdays 5:15 - 6:15 pm- beginners
Thursdays 5:30 -6:45 pm- moderate
www.centervilleyoga.com


Yoga Teacher Training
Now enrolling for Sept. 2009
Call Diane to register for classes:
508-428-8635

 

 

   

PETE

 

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© 2003-2009 Diane Kovanda